Hibiscus
SCIENTIFIC NAME
Hibiscus sabdariffa
BIOTANICAL FAMILY
Malvaceae; Mallow family
PLANT PART
Calyx
PREPARATIONS
Tea, honey, syrup, chutney, vinegar, wine, popsicles, jam, fire cider, and margarita
THERAPEUTIC APPLICATIONS
Diuretic, hypotensive, anti-inflammatory, cardiotonic, astringent, cholesterol lowering, antioxidant, antimicrobial, and demulcent
EMOTIONAL/ENERGETIC QUALITIES
Cooling and drying but slightly mucilaginous and moistening to the throat and intestinal mucosa
ETNOBOTANY LORE AND ANCIENT PRACTICES
Brewed as a puckery red tea, hibiscus is enjoyed as a refreshing and medicinal beverage throughout the world. The sour red “fruits” (calyx) are also enjoyed in jams, chutneys, conserves, and alcoholic fermented beverages. It has been cultivated for thousands of years as a food, medicine, and fiber crop in northern Africa; grown in Jamaica since the 1700s, it was likely brought from Africa by slaves. In Mexico, Roselle is highly regarded as a natural liver and kidney tonic and weight-loss herb. With its demulcent and soothing qualities, hibiscus is also used acutely to assuage colds, mouth sores, and sore throat and as an antibacterial. Beneficial on the heart, helping to lower cholesterol levels and high blood pressure; antioxidant, helpful in preventing free-radical stress in the body and promoting overall wellbeing.
SAFETY
Highly safe; might aggravate heartburn (due to acidic citrus)
DISCLAIMER: The information provided above is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease; these statements have not been evaluated by the Food and Drug Administration. Please consult a licensed healthcare specialist for specific medical advice.