top of page
Hibiscus
SCIENTIFIC NAME

Hibiscus sabdariffa

BIOTANICAL FAMILY

Malvaceae; Mallow family

PLANT PART

Calyx

PREPARATIONS

Tea, honey, syrup, chutney, vinegar, wine, popsicles, jam, fire cider, and margarita

THERAPEUTIC APPLICATIONS

Diuretic, hypotensive, anti-inflammatory, cardiotonic, astringent, cholesterol lowering, antioxidant, antimicrobial, and demulcent

EMOTIONAL/ENERGETIC QUALITIES

Cooling and drying but slightly mucilaginous and moistening to the throat and intestinal mucosa

ETNOBOTANY LORE AND ANCIENT PRACTICES

Brewed as a puckery red tea, hibiscus is enjoyed as a refreshing and medicinal beverage throughout the world. The sour red “fruits” (calyx) are also enjoyed in jams, chutneys, conserves, and alcoholic fermented beverages. It has been cultivated for thousands of years as a food, medicine, and fiber crop in northern Africa; grown in Jamaica since the 1700s, it was likely brought from Africa by slaves. In Mexico, Roselle is highly regarded as a natural liver and kidney tonic and weight-loss herb. With its demulcent and soothing qualities, hibiscus is also used acutely to assuage colds, mouth sores, and sore throat and as an antibacterial. Beneficial on the heart, helping to lower cholesterol levels and high blood pressure; antioxidant, helpful in preventing free-radical stress in the body and promoting overall wellbeing.

SAFETY

Highly safe; might aggravate heartburn (due to acidic citrus)

DISCLAIMER: The information provided above is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease; these statements have not been evaluated by the Food and Drug Administration. Please consult a licensed healthcare specialist for specific medical advice.

bottom of page